Eastside Massage2 min readWhat is a Knot? Understanding Knots in the Body: How to Treat and Relieve ThemWhat really is a"Knot" in the body? What are the Benefits of Massage for Knots? How can I treat a Knot at Home?
Eastside Massage2 min readThe Benefits of Manual Lymph DrainageManual Lymph Drainage (MLD) is a specialized manual treatment which helps the body to heal efficiently after surgery and challenges from...
Eastside Massage3 min read4 Ways To Move Through Stagnant EnergyStagnation of energy creates blockages in our bodies. Here are four ways to eliminate stagnant energy.